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Maintain Your Greatest Wealth
Your Wellbeing
Your monthly dose of workplace wellness tips


Taiwo Adesanmi BMR (PT), M.Sc. Sport Physiotherapy, MCSP, ACPOHE.
I’m an Occupational Health and Musculoskeletal Physiotherapist passionate about helping people move better, work smarter, and live well. I believe no job should harm your body. I help individuals and organisations create healthier ways to work through education, ergonomics, injury prevention, and innovative workplace practices. With a background in Physiotherapy (Nigeria) and a Master’s in Sports Physiotherapy (UK), plus a New Zealand and Australian licence and training in ergonomic and MSK care. I will provide you with evidence-based information on wellbeing to improve your quality of life through my blog and newsletter.
Wellbeing isn’t about perfection. It’s about consistency
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